PTI

In order to limit the exposure and transmission of Covid-19, PTI will be exclusively doing tele-psychiatry (virtual) visits. You will still have your appointment, you will just have to do it with our Virtual Psych Network (VPN™). Contact us today to schedule your appointment.

Personal Growth

Make An
Appointment

Thoughts For Allies Of Mental Illness

Feb 18, 2015

 You may have heard of the Sufi in history class.  The Sufi were spawned from the origins of Islam, around the 7th Century, and emphasize a more mystical, personal, and inward journey in their Muslim faith.  We’d like to share with you one of the stories from the Sufi about compassion and to connect that with what it means to be an ally for someone who experiences mental...
Continue Reading ⇒

Money Matters This New Year

Jan 14, 2015

We don’t always like to talk about it, but money matters.  Doesn’t it? It’s often one of the contributing causes for broken families, soured relationships, and a whole lot of stress.  The latter is especially true for many folks this time of year.  The Christmas holidays are past and many Americans are staring at big credit card bills, plus we all have extra expenses going out for...
Continue Reading ⇒

YOGA as a Coping Skill

Jul 31, 2014

Can you touch your toes?  Have you been sitting in a desk or on the couch far too much?  It’s easy to do, especially when it’s steaming hot outside.  This week, we’d like to focus on things to do versus only talking about the challenges of dealing with mental illness.

Benefits of Yoga

There are many physical and mental health benefits of having a yoga practice.  Even if...
Continue Reading ⇒

Words to Grow By

May 15, 2014

Have you ever heard of the phrase, “get out of your comfort zone?”  Hopefully the context was coming from a supportive friend or loved one and not peer pressure or manipulation.  I’m sure we can all come up with great reasons for intentionally choosing to be uncomfortable in order to achieve some gain.

The concept of comfort zone emerged in the mid 90’s, and puts language to how we make...
Continue Reading ⇒

Make An
Appointment